On line help with aches, pains, anxiety or stress. My extensive training in both massage and yoga allows me to help you remotely. Via Zoom sessions and phone I can help you by firstly pinpointing where your issue is most likely arising from. Then showing you self help massage techniques, breathing exercises, guided meditations, and numerous other self care tips. Aromatherapy blends can be created to suit your needs and posted to you. Contact me to arrange an on line appointment. I look forward to offering you this extended modality of care.